Helen is a Berlin based Jivamukti Yoga teacher with Ethiopian roots.
After realizing the life changing potential Yoga carries, Helen decided to commit her time into studying and passing on its profound teachings. She accomplished her teacher training in 2018.
She now offers several classes weekly in a well attended studio in Berlin (and online).
Helen believes yoga goes beyond culture, race, gender or class and is dedicated to open up a safer spaces for people who have been excluded. She’s convinced that yoga can provide inner and outer strength, bring a sense of balance and clarity. What’s more, it can support healing processes in a magical and beautiful way.
Helen understands yoga as a spiritual practice that covers more than just the
physical aspect and pervades all areas of life. By using body, breath and mind, practitioners are supported while working through patterns, habits and layers of conditioning that prevent them from experiencing inner peace and contentment.